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Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. Traditionally used in Western herbal medicine to induce sleep and relive restlessness.
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CloseValeriana offcinalis (Valerian) root powder 440mg
Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.
100 gelatin capsules